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Snow Sauna
Snow Sauna
If it is winter time and you live in the Snow Belt along
the Lake Superior South shore you have a great
opportunity to enjoy the snow sauna tradition. Winter
lasts a long time in these big snow areas where in
some years there are still snow banks in the cedar
swamps on the 4th of July. Cabin fever is a common
problem as the cold and darkness of winter and early
spring months drag on. The snow sauna is a great
way to purge your body and mind of this annual
affliction.
In some places like the Keweenaw Peninsula snow
starts to fall early. November snow accumulations will
exceed the total annual snow depth for many Northern
cities. However the snow sauna season usually does
not start until about Christmas time. The timing of
snow sauna season is linked to the depth of the snow.
In general snow sauna season begins when the local
snow depth is greater than 24 inches.
A snow sauna begins with a normal sauna. However
that is where the similarity ends. Once a good sweat is
going instead of heading for the lake to take dunk you
simply jump into the clean cold snow. It is important
that the snow have a good base especially early in the
snow sauna season. Powder snow will not support
much weight and your snow flop may end up with a
hard landing. It is also important that the area that you
are snow jumping into is not covered with rocks,
brush, sticks and other hazards. An additional hazard
can come from a hard snow crust after the January
thaw or during the spring freeze thaw period.
As we said a good snow sauna ends with a good
snow jump or flop. After you flopped and covered with
snow take care to look upon the area you landed. You
will be surprised to see black deposits in the snow.
These are the result of the grime and toxins that were
in and on your body prior to the sauna. A true snow
sauna enthusiast will make several rolls and flops
before reentering the sauna for another sweat. A good
snow sauna will make your body feel more alive and
clean than it ever has. All the symptoms of cabin fever
will be gone especially if you take a snow sauna with
family and friends.
Nothing beats a snow sauna for improving your health
and well being. You really have not lived until you
have run out the sauna door and jumped into 3 or 4
feet of snow.
Snow Sauna
the Lake Superior South shore you have a great
opportunity to enjoy the snow sauna tradition. Winter
lasts a long time in these big snow areas where in
some years there are still snow banks in the cedar
swamps on the 4th of July. Cabin fever is a common
problem as the cold and darkness of winter and early
spring months drag on. The snow sauna is a great
way to purge your body and mind of this annual
affliction.
In some places like the Keweenaw Peninsula snow
starts to fall early. November snow accumulations will
exceed the total annual snow depth for many Northern
cities. However the snow sauna season usually does
not start until about Christmas time. The timing of
snow sauna season is linked to the depth of the snow.
In general snow sauna season begins when the local
snow depth is greater than 24 inches.
A snow sauna begins with a normal sauna. However
that is where the similarity ends. Once a good sweat is
going instead of heading for the lake to take dunk you
simply jump into the clean cold snow. It is important
that the snow have a good base especially early in the
snow sauna season. Powder snow will not support
much weight and your snow flop may end up with a
hard landing. It is also important that the area that you
are snow jumping into is not covered with rocks,
brush, sticks and other hazards. An additional hazard
can come from a hard snow crust after the January
thaw or during the spring freeze thaw period.
As we said a good snow sauna ends with a good
snow jump or flop. After you flopped and covered with
snow take care to look upon the area you landed. You
will be surprised to see black deposits in the snow.
These are the result of the grime and toxins that were
in and on your body prior to the sauna. A true snow
sauna enthusiast will make several rolls and flops
before reentering the sauna for another sweat. A good
snow sauna will make your body feel more alive and
clean than it ever has. All the symptoms of cabin fever
will be gone especially if you take a snow sauna with
family and friends.
Nothing beats a snow sauna for improving your health
and well being. You really have not lived until you
have run out the sauna door and jumped into 3 or 4
feet of snow.
Snow Sauna
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